Do you have any diet that is working for you?
Mine : Xiao Zhen's Asian Low Carb High Fibre High Protein has been working for me for 5 years, although when I consume more carbs than I should, I gain, yes up to 5 more kgs. Fortunately, my diet is totally delicious and has a wide variation, I always return to it.
Sometimes it is difficult when the carbs involve chocolates and cakes. But it takes determination to get back to a healthy diet.
Write in your comments.
Mine : Xiao Zhen's Asian Low Carb High Fibre High Protein has been working for me for 5 years, although when I consume more carbs than I should, I gain, yes up to 5 more kgs. Fortunately, my diet is totally delicious and has a wide variation, I always return to it.
Sometimes it is difficult when the carbs involve chocolates and cakes. But it takes determination to get back to a healthy diet.
Write in your comments.
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